Breathing for Joy - Robin's breath, Angel breath and Breath of joy!

Raise your spirits with three short, merry and bright breathing exercises: Robin’s Breath, Angel Breath and Breath of Joy! These are lovely, simple pranayama techniques that can be incorporated as a warm up in your yoga classes and are sure to be popular with your kids, too! 😄

#yogabreathing #pranayama #robinsbreath #angelbreath #breathofjoy