Yoga Myth Buster #2: "I Can't Do Yoga Because I Can't Relax My Mind" featuring Joj
Jojo helps me debunk the myth: I can't do yoga because I can't relax my mind.
True story: Jojo Flores and I were talking about collaborating on a yoga event when I suggested he come by HappyTree for a class. He admitted he had never tried yoga before and I asked him why. This was the text I got:
To which I replied, "I think I have another project for us to collaborate on." Two days later we were shooting the second installment of Yoga Myth Busters.
I hope the tips in this short video will be useful for all of you with busy lives and even busier minds!