Yoga Myth Buster #2: "I Can't Do Yoga Because I Can't Relax My Mind" featuring Joj


Jojo helps me debunk the myth: I can't do yoga because I can't relax my mind.

True story: Jojo Flores and I were talking about collaborating on a yoga event when I suggested he come by HappyTree for a class. He admitted he had never tried yoga before and I asked him why. This was the text I got:

To which I replied, "I think I have another project for us to collaborate on." Two days later we were shooting the second installment of Yoga Myth Busters.

I hope the tips in this short video will be useful for all of you with busy lives and even busier minds!

#yogamythbusters #mindfulness #breathing

Featured Posts
Recent Posts

Subscribe for Updates

This site was designed with the
.com
website builder. Create your website today.
Start Now