Yoga Words: Om
The Sanskrit symbol for OM There are few more intimidating things for a first-time yoga student than having to chant OM at the end of...
Yoga Myth Buster: "I Can’t Do Yoga Because I’m Not Flexible” featuring Annakin Slayd
Annakin Slays helps me debunk the myth, "I can't do yoga because I'm not flexible. I came up with the idea for Yoga Myth Busters on Day 6...
The Biggest Yoga Lie of All Time
"I can’t do yoga because I’m not flexible”. If I had a dollar for every time I heard that line…thinking you need to bend your body into a...
The Unlikely Story of How I Started Yoga
My sister got into yoga. Not surprising, since she was a gymnast and had the flexibility of a contortionist, whereas I could barely touch...
