
40 Lessons I've Learned at 40: Nuggets of life, love and spiritual wisdom
At the time that I’m writing this, it’s the eve of my 40th birthday and I’m comfortably installed on the colourfully embroidered couch at the La Tica Lodge in Costa Rica - Rum Poppe in one hand, computer on my lap. In this peaceful moment, I can look back on my life so far with a sense of wonder at the medley of strife, triumphs, grief, joy, traumas and blessings that have led me here. I am eternally indebted to my teachers and mentors, in particular Lisa Lajoie and Nicholas