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MELANIE'S BLOG

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My Favourite Green Smoothie Recipe

In this video, I’m excited to share with you my favourite green smoothie recipe. It’s packed full of immune boosting superfoods, vitamin...

Featured Posts

How Yoga Helped Me Love My Body

How Yoga Helped Me Love My Body

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Guided Relaxation - Experience the benefits of this 15-minute body scan

40 Lessons I've Learned at 40: Nuggets of life, love and spiritual wisdom

40 Lessons I've Learned at 40: Nuggets of life, love and spiritual wisdom

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Breathing for Joy - Robin's breath, Angel breath and Breath of joy!

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Zero Waste Shopping Tips on a Budget - Christmas Market Haul!

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Yoga for Anxiety - 5 postures for inner peace

Yoga Myth Buster: "I Can't Do Yoga Because I Can't Relax My Mind" featuring Jojo Flores

Yoga Myth Buster: "I Can't Do Yoga Because I Can't Relax My Mind" featuring Jojo Flores

The Transformative Power of Connection

The Transformative Power of Connection

3 Simple Ways to Live with Intention

3 Simple Ways to Live with Intention

Yoga Myth Buster: "I Can’t Do Yoga Because I’m Not Flexible” featuring Annakin Slayd

Yoga Myth Buster: "I Can’t Do Yoga Because I’m Not Flexible” featuring Annakin Slayd

Recent Posts

How Yoga Helped Me Love My Body

How Yoga Helped Me Love My Body

untitled image

Guided Relaxation - Experience the benefits of this 15-minute body scan

40 Lessons I've Learned at 40: Nuggets of life, love and spiritual wisdom

40 Lessons I've Learned at 40: Nuggets of life, love and spiritual wisdom

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