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MELANIE'S BLOG

The Biggest Yoga Lie of All Time

The Biggest Yoga Lie of All Time

"I can’t do yoga because I’m not flexible”. If I had a dollar for every time I heard that line…thinking you need to bend your body into a...

Featured Posts

How Yoga Helped Me Love My Body

How Yoga Helped Me Love My Body

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Guided Relaxation - Experience the benefits of this 15-minute body scan

40 Lessons I've Learned at 40: Nuggets of life, love and spiritual wisdom

40 Lessons I've Learned at 40: Nuggets of life, love and spiritual wisdom

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Breathing for Joy - Robin's breath, Angel breath and Breath of joy!

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Zero Waste Shopping Tips on a Budget - Christmas Market Haul!

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Yoga for Anxiety - 5 postures for inner peace

Yoga Myth Buster: "I Can't Do Yoga Because I Can't Relax My Mind" featuring Jojo Flores

Yoga Myth Buster: "I Can't Do Yoga Because I Can't Relax My Mind" featuring Jojo Flores

The Transformative Power of Connection

The Transformative Power of Connection

3 Simple Ways to Live with Intention

3 Simple Ways to Live with Intention

Yoga Myth Buster: "I Can’t Do Yoga Because I’m Not Flexible” featuring Annakin Slayd

Yoga Myth Buster: "I Can’t Do Yoga Because I’m Not Flexible” featuring Annakin Slayd

Recent Posts

How Yoga Helped Me Love My Body

How Yoga Helped Me Love My Body

untitled image

Guided Relaxation - Experience the benefits of this 15-minute body scan

40 Lessons I've Learned at 40: Nuggets of life, love and spiritual wisdom

40 Lessons I've Learned at 40: Nuggets of life, love and spiritual wisdom

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