"I can’t do yoga because I’m not flexible”. If I had a dollar for every time I heard that line…thinking you need to bend your body into a pretzel to do yoga is one of the biggest yoga misconceptions of all time. It’s akin to saying you’re too dirty to take a bath; or you can’t take a swimming lesson because you don’t know how to swim; or you’re too out of shape to start working out. What I really hear people saying is, “I don’t want to embarrass myself”; “Please don’t judge m