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    MELANIE'S BLOG

    How Yoga Helped Me Love My Body

    How Yoga Helped Me Love My Body

    Yoga and body image: the double-edged sword Ever since I was little, I wanted to be an actress. To me, there was no better feeling in the world than being on stage and expressing myself in front of an audience! Then I grew up, went to university and chose to be behind the scenes with a specialization in television production. All the while, I auditioned for and starred in some of my peers’ productions and my television professor would say to me, “What are you doing behind the
    Featured Posts
    How Yoga Helped Me Love My Body

    How Yoga Helped Me Love My Body

    Guided Relaxation - Experience the benefits of this 15-minute body scan

    Guided Relaxation - Experience the benefits of this 15-minute body scan

    40 Lessons I've Learned at 40: Nuggets of life, love and spiritual wisdom

    40 Lessons I've Learned at 40: Nuggets of life, love and spiritual wisdom

    Breathing for Joy - Robin's breath, Angel breath and Breath of joy!

    Breathing for Joy - Robin's breath, Angel breath and Breath of joy!

    Zero Waste Shopping Tips on a Budget - Christmas Market Haul!

    Zero Waste Shopping Tips on a Budget - Christmas Market Haul!

    Yoga for Anxiety - 5 postures for inner peace

    Yoga for Anxiety - 5 postures for inner peace

    Yoga Myth Buster: "I Can't Do Yoga Because I Can't Relax My Mind" featuring Jojo Flores

    Yoga Myth Buster: "I Can't Do Yoga Because I Can't Relax My Mind" featuring Jojo Flores

    The Transformative Power of Connection

    The Transformative Power of Connection

    3 Simple Ways to Live with Intention

    3 Simple Ways to Live with Intention

    Yoga Myth Buster: "I Can’t Do Yoga Because I’m Not Flexible” featuring Annakin Slayd

    Yoga Myth Buster: "I Can’t Do Yoga Because I’m Not Flexible” featuring Annakin Slayd

    Recent Posts
    How Yoga Helped Me Love My Body

    How Yoga Helped Me Love My Body

    Guided Relaxation - Experience the benefits of this 15-minute body scan

    Guided Relaxation - Experience the benefits of this 15-minute body scan

    40 Lessons I've Learned at 40: Nuggets of life, love and spiritual wisdom

    40 Lessons I've Learned at 40: Nuggets of life, love and spiritual wisdom

    Archive
    • February 2022
    • January 2022
    • February 2019
    • December 2018
    • November 2018
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    • January 2016
    • November 2015
    • September 2015
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    Photos by Benoit Rousseau, Nina Konjini and Asbed
    Myth Buster videos by Jonathan Kebe

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