July 13, 2018
Jojo helps me debunk the myth: I can't do yoga because I can't relax my mind.
True story: Jojo Flores and I were talking about collaborating on a yoga event when I suggested he come by HappyTree for a class. He admitted he had never tried yoga before and I asked him why...
January 11, 2016
It's probable that when you hear the word Guru, one of the following stereotypes comes to mind:
1) A wise old bearded Indian man
2) A smarmy, money-grubbing, power-hungry false-Guru
Mike Myers portrays a Guru stereotype in The Love Guru
3) A re...
November 16, 2015
Annakin Slays helps me debunk the myth, "I can't do yoga because I'm not flexible.
I came up with the idea for Yoga Myth Busters on Day 6 of a 10-day Vipassana silent meditation retreat. I'd had my studio for seven years by then and in all that time, the excuses I hear...
Vegan & Keto-friendly Eggnog - Warning: it's addictive!
December 21, 2018
The Transformative Power of Connection
January 26, 2016
40 Lessons I've Learned at 40: Nuggets of life, love and spiritual wisdom
February 1, 2019
40 Lessons I've Learned at 40: Nug...
Vegan & Keto-friendly Eggnog - Warning...
Breathing for Joy - Robin's breath...